✨ Join Melia on her meditation and Soundbath journey
🌀 Imagine This…
You walk into a softly lit space. There’s nothing you need to do. You lie down, fully clothed, under a blanket, and let go.
The lights dim. A gentle voice guides you into stillness…
Then, the sound begins.
Waves of vibration from crystal and Tibetan bowls begin to flow through the room — and through you.
Your thoughts soften. Your breath slows. Your body, often holding so much, begins to let go.
What you're experiencing isn't just beautiful — it's powerful.
🎵 So, What Is a Soundbath?
A Soundbath is a deeply relaxing, meditative experience where you're “bathed” in sound frequencies from instruments like:
Crystal singing bowls
Tibetan bowls
Chimes, gongs, and soft percussion
These instruments create vibrations that:
✔️ Calm the nervous system
✔️ Encourage deep rest and healing
✔️ Help release emotional tension
✔️ Realign your energy field (many say they feel “reset” or “clearer”)
You don’t need to “do” anything. Just lie down and receive.
🧠 Why It Works
Your body is over 70% water — and sound moves through water 4x faster than air.
This means it doesn't just affect your ears — it affects your whole system.
Sound therapy has been shown to:
Lower stress hormone levels
Improve sleep
Boost mood and focus
Enhance spiritual connection
💬 What People Say:
“It’s the most peaceful I’ve felt in months.”
“I walked in buzzing with anxiety, and left feeling like I’d had a deep massage for my mind.”
“The sound just melted the noise inside my head.”
🌿 Is a Soundbath for You?
If you:
Struggle to meditate or quiet your mind
Feel overwhelmed, anxious, or burned out
Need time to reconnect with yourself
Crave something gentle yet profound
…our Soundbaths are your invitation to nurture your soul.
• £18 pp
Payable via bank transfer on booking
Apologies no refunds are available for this event as spaces are limited.
• Victory Hall
1a Putton Lane
Weymouth
DT3 4AD
• Saturday 26th July
• 4:30-5:45 PM
Email or message to secure your spot
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Not suitable for those in their first trimester of pregnancy, if you have a pacemaker or epilepsy.
Please inform us of any other medical conditions on booking.
We look forward to welcoming you
Also check out other Health & Wellness events in Weymouth.
