Hatha Flow Yoga Class in Weybridge

Hatha Flow Yoga Class in Weybridge. A traditional full length (90 minute) class held by an experienced (20+ years) Yoga Therapist and Pilates instructor, to encompass as much of yogas wonder physical and mental benefits.

We work on breath, mobility, strength and stability, balance and relaxation as well as a smattering of Pilates core inspirations.

This class is suitable for beginners as well as those with a little experience. The class is for people in general good health so if you have do any health issues that you feel you need advice on before practice, feel free to get in touch.

Everyone is encouraged to do what they can, don’t have to do it all at once and just build the practice up week by week in a friendly, welcoming group where’s there’s always a little banter and light heartedness, no need to be too serious with it all! It’s just yoga!

For more information, please visit the website and click the contact button. Exact venue details will be sent on request or once booked.

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