Evening Flow yoga @ Green Hammerton Village Hall

EVENING FLOW YOGA

Find your flow

Join me for an invigorating evening session of Vinyasa Flow Yoga, where movement meets mindfulness to elevate your spirit and rejuvenate your body. Each week, we’ll flow through dynamic postures, synchronizing breath with movement to build strength, flexibility, and balance.

As the sun sets, enjoy an inspiring soundtrack that enhances your practice. This journey is about self-discovery and inner peace, leaving you invigorated and centered. Culminating in a relaxing Savasana, you'll absorb the benefits and release tension.

Whether you're a seasoned yogi or a beginner, this class is designed to inspire and empower you.

You may also like the following events from Perfect Pose Yoga:

• Next month, 14th August, 08:30 pm, Serenity Sounds & Yin Yoga in Newstead Village

Also check out other Health & Wellness events in Wetherby, Workshops in Wetherby.