Release & Renew

🌿 Release & Renew – Restorative Yoga

Saturday, January 3rd | 10:00–11:15 AM

Release what no longer serves you and gently welcome the new year.
This restorative yoga class is designed to calm your nervous system, soften the body, and create space for deep rest and renewal.

✨ Expect slow, supported postures
✨ Breath awareness + intentional stillness
✨ A grounding reset for body & mind

💲 $30
📍 Register Balancethroughout.com
🧘‍♀️ With Nicole

Start your year rested, not rushed.

#RestorativeYoga #ReleaseAndRenew #BalancedThroughout #NewYearReset #DeepRest

Also check out other Health & Wellness events in Westwood, Workshops in Westwood.