Navigating the Holidays Talk

Hosted by Hartford HealthCare at the Westport Weston Family YMCA

The holiday season can bring joy, connection, and togetherness; but it can also introduce stress, emotional strain, and shifting family dynamics, especially when teens and young adults return home from school.

Join mental health experts from Hartford HealthCare for an open, supportive conversation about how to help your child feel grounded, understood, and emotionally well during this transitional time.

This free community session is designed for parents and caregivers who want to better support their teen or young adult’s mental health throughout the holidays and beyond.

Session Details
Date: December 9, 2025

Time: 10:30-11:30AM

Location: Westport Weston YMCA

Also check out other Health & Wellness events in Westport.