Take a pause in the heart of summer with this grounding workshop designed to help you slow down, settle your nervous system, and reconnect with a sense of steadiness. Through breathwork, gentle floor-based movement, and a guided grounding meditation, we’ll create space to feel more present, even in the busyness of family life. You'll leave feeling more anchored—and more yourself.
This workshop is part of a series of 2. Attend 1 or both. If you book both together you can use the code BUYBOTH at the checkout for a discount
