Carb Smart Cooking

Discover delicious and satisfying meals while maintaining a healthy balance of carbohydrates. Learn how to incorporate nutrient and fiber-packed vegetables, and lean proteins to keep energy levels steady and cravings at bay. Prepare a wellbalanced dish that is both nourishing and flavorful-perfect. Whether you’re looking to manage your blood sugar, support weight goals, or simply make smarter choices, leave with practical skills and recipes to use at home. Hands on course.

$65 (includes fees: $55) | Off site Instructor: Brooke Hagerty

Note: Final location is subject to change.

Register for event at https://bit.ly/carbsmartcooking0725

You may also like the following events from Carroll Community College:

• Next Sunday, 7th September, 01:00 pm, Hamilton - R/C Theaters Viewing and Discussion (Credit Students Only) in Westminster
• Next month, 19th September, 09:30 am, Blueprint for Aging in Place in Westminster
• Next month, 24th September, 05:30 pm, Mindfulness for Mental Wellbeing in Westminster

Also check out other Workshops in Westminster.