If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Westminster. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Westminster.
| Date | Event | Venue |
|---|---|---|
| 28 Feb 2026 | Holistic Support for Perimenopause at the Barefoot Medicine Farm | 3302 Mail Rd, Westminster, MD |
| 23 Mar 2026 | Breathe to Believe Series Session Three Solar Plexus Chakra | 66 E Main Street, Westminster, MD Unit 101 |
| 28 Feb 2026 | Wheel of the Year Sound Bath | 400 N Center St, Westminster, MD |
| 08 Mar 2026 | HOT. NOT BROKEN. A Community Screening of Balance A Perimenopause Journey Wellness Event | McDaniel College, Decker Auditorium, Westminster, MD |
| 09 Mar 2026 | Breathe to Believe Series Session One Root Chakra | 66 E Main Street, Westminster, MD Unit 101 |
| 20 Mar 2026 | Spring Transition and Fire Cider Workshop | 3302 Mail Rd, Westminster, MD |
| 06 Mar 2026 | Womens Therapy Group in Westminster MD | Healing Hearts Carroll, Westminster, MD |
| 13 Apr 2026 | Breathe to Believe Series Session Six Third Eye Chakra | 66 E Main St, Westminster, MD Unit 101 |
| 06 Apr 2026 | Breathe to Believe Series Session Five Throat Chakra | 66 E Main St, Westminster, MD Unit 101 |
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