What is the purpose of this program?
Tap into November's energy of Unity through guided imagery and sound, allowing your heart to awaken and embrace the nurturing qualities of wonder.
What is guided imagery?
Meditation is a conversation between your mind, body, and breath. When these three elements align, your imagination expands, your body relaxes, and your breath slows, allowing a deep sense of connection to emerge.
Guided imagery meditation uses visualization techniques to help you connect with your inner self, cultivate a greater appreciation for your gifts and relationships, and promote relaxation. It is an effective way to find balance, tap into your power, and enhance your overall well-being, including improving sleep.
What is a sound bath?
A sound bath uses various instruments like crystal singing bowls, Tibetan bowls, and tingshas to create deep, resonant tones that help align the body and mind through vibration. The crystal singing bowls correspond to the seven chakras, which harmonize with the body’s internal energy systems, bringing balance and healing.
What is included in this workshop?
Guided Meditation
Sound Bath Experience
Who should take this workshop?
This workshop is designed for individuals seeking to nurture the miracles within themselves and develop a deeper connection to their inner selves. It’s perfect if you want to:
Create a safe, nurturing space for yourself.
Share your heart and evolve alongside others with unity.
Tap into your potential to experience joy and light, free from resistance.
Sign up today if you’re ready to free your heart and explore the transformative power of unity.
Also check out other Health & Wellness events in Westlake, Workshops in Westlake.
