🌿 IFS: Earth Connection – Our Internal Ecosystem 🌿
Do you ever feel like different “parts” of you are pulling in different directions? What if nature could help you reconnect with them—and with yourself?
Join us for a 4-week experiential group where we’ll explore Internal Family Systems (IFS) through the lens of nature. Together, we’ll discover our inner ecosystem while connecting to the rhythms of the Earth. 🌎✨
💚 What to expect:
✅ Guided practices to meet and understand your inner parts
✅ Time in nature to deepen self-awareness and grounding
✅ Fun, curiosity, and connection with others
✅ Tools to bring harmony to your inner world
📍 Location: Westfield Lawn
📅 Dates: Wednesdays, September 3–24, 2025
🕠 Time: 5:30 pm
Guides: Ashley Weeks, CMHC Intern & Jessica Cannon, LMHC, SEP
🌱 Whether you’re new to IFS or already familiar, this group is an opportunity to grow, heal, and reconnect—with yourself, with others, and with the Earth.
✨ Space is limited! Sign up today to reserve your spot.