Come enjoy yoga by donation with Janet every Monday from 10-11am!
95 Main St STE A Westcliffe
Janet Lorene is a yoga teacher, holistic health practitioner, and life coach who believes movement is medicine and presence is power. Her classes focus on mindful movement, breath, and listening to the body rather than forcing it.
After navigating her own health challenges, including an autoimmune condition, Janet developed a deep respect for gentle strength, functional movement, and nervous system regulation. Her teaching style is supportive, accessible, and empowering, welcoming students of all ages and abilities.
Janet’s intention is to help students reconnect with their bodies, move with confidence, and leave class feeling calmer, stronger, and more at home within themselves.
Live the life you love, love the life you live.
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