Partner Stretch Class

330-5pm. Saturday, February 14th. $50/couple. RSVP cHJlcmFuYXlvZ2ExMDggfCBnbWFpbCAhIGNvbQ==

Join E-RYT Elissa Voigt for Partner Stretching where you and a friend, partner, or loved one will deepen your flexibility, release tension, and enjoy self-care...together🩷

Important: Only one person per pair needs to sign up! Your partner does not need to register.

The gentle guided partner stretches offered in this class are designed to:
✨ Release tension from tight muscles
🧠 Regulate the nervous system for better relaxation
❤️ Strengthen your connection through mindful
movement
⏳ Spend quality time and bond intentionally
😴 Improve sleep by calming the body and mind

You may also like the following events from Prerana Yoga:

• Next month, 8th February, 11:00 am, POP-UP: Free Adaptive Aerial Yoga for Kids in West Sand Lake
• Next month, 14th February, 10:00 am, Core & Pelvic Floor in West Sand Lake
• This March, 8th March, 01:00 pm, Kids Aerial Workshop in West Sand Lake

Also check out other Workshops in West Sand Lake.