Tired ain't your Natural State

Sleep isn’t just rest. It’s your body’s nightly repair job. If you’re feeling foggy, moody, inflamed, or just plain off… your sleep rhythm might be to blame. Join Dr. Marq for a 30-minute deep dive into holistic sleep strategies that work with your body, not against it. Learn why melatonin might be doing more harm than good, how light impacts your hormones, and what small changes can deliver big-time rest.

You may also like the following events from Healing Touch Chiropractic, West Fargo ND:

• This Thursday, 31st July, 04:00 pm, Back to School ADHD Workshop with Dr Tiff in West Fargo, North Dakota
• Next month, 14th August, 05:00 pm, 20-year Patient Appreciation PARKING LOT PARTY!! in West Fargo
• Next month, 28th August, 04:00 pm, Long COVID Workshop w/ Dr Tiff! in West Fargo, North Dakota