10 weeks! Meets every Tuesday (4:30-5:30 PM) from Sept 16 to Nov 18, 2025. Registration closes when our 12 slots are filled, multi-week commitment. This event listing reflects the first session only.
This group is a safe and supportive space for LGBTQIA+ individuals and allies to share openly, deepen self-understanding, and build resilience. Together, we’ll explore identity, process complex emotions like shame and rejection, and unpack the impact of family, culture, and community.
Whether you’re navigating coming out, healing from past hurt, or seeking connection, this group fosters growth, belonging, and strength. We’ll practice boundary-setting, storytelling, and advocacy — all while honoring the diversity of our lived experiences.
Come as you are. Leave more connected to who you are.
When: Tuesdays, Sept 16-Nov 18, 4:30 - 5:30 pm
Where: 515 Therapy and Consulting | 6600 Westown Pkwy Ste 240 | West Des Moines, IA 50266
How do I pay: Insurance accepted; BCBS, Health Partners, Midlands Choice(Cigna), Aplos, or Self-Pay
Questions or to register: Email Ramona at
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Facilitated by: Ramona Wink, LMHC, Licensed Mental Health Counselor, 515 Therapy & Consulting
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