Need movement but want to take your time? Slow flow classes are curated with ease in mind so that you can take your time to enjoy and truly experience your movements as intended. These classes allow space for you to listen to your body and learn what it loves and needs. This class is great for beginners and experienced yogis alike. We all need more time to pause and explore slowing down.
Taught by Linda Hotz:
Linda specializes in gentle, slow-flow yoga practices that welcome beginners and supports practitioners of all levels.
Linda’s mission is creating a welcoming space where everyone – regardless of age, flexibility, gender or experience – feels comfortable stepping on to the mat.
Linda began her yoga journey over 20 years ago. She understands that starting yoga can feel overwhelming and her goal is to break down those barriers by offering simple, approachable and mindful movement practices that help you connect with your body, breath and inner peace.
Linda brings a compassionate approach to her teaching, specializing in Hatha, Slow Flow Vinyasa, Yin Yoga, Restorative, Chair Yoga and Yoga Nidra
Her commitment to continuous learning is reflected in her credentials, including:
• 200-hour YTT from Jamie Surya Studio in Sparkill NY
• 300-hour YTT from MVP Yoga – Austin, TX complete in Spring 2025.
• Reiki Certification Level 2
Linda likes to spend time with friends and family, especially her 2-year-old grandson. When she can, she loves to create at the pottery studio, reading novels and working in her garden.
You may also like the following events from Keli Laverty, Be Rooted:
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Health & Wellness events in West Chester,
Workshops in West Chester.
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