✨Science of Stretching – Taylor’s Version 🌟
Join us on Sunday, October 5th at 9:15 AM at Freedom Fitness Wentzville for a unique stretch experience that blends science-backed mobility work with the music you love most. This special Taylor’s Version class combines long-hold stretches, deep breathing, and guided relaxation — all set to Taylor Swift’s greatest hits. It’s also our way of celebrating the excitement around Taylor’s 12th album release — so you know the vibe will be extra fun! 🎉
What is Science of Stretching (SOS)?
Science of Stretching® is a targeted mobility method designed to release tight muscles, restore your body’s natural range of motion, and improve posture. Using long-hold floor stretches, breath regulation, and specific sequencing, SOS helps reduce stiffness, unlock flexibility, and support recovery. It’s suitable for all fitness levels — whether you’re a beginner or an athlete.
Pricing:
• 💲25 Drop-In (non-members)
• 💲15 Current On A Fit-Grind PT + Small Group Clients
• ✅ Included with Barbell Club and Fit30 Memberships
Why You’ll Love It:
✨ Improve flexibility and mobility
✨ Release tension from tight muscles
✨ Reduce stress through mindful breathing
✨ Move and flow to Taylor Swift’s hits 🎶
RSVP Required – Limited Spots Available!
📞 (636) 266-2155 (text or call)
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