Our first WILD HYBRID Event at Sheffield will be at the fabulous ROTHER VALLEY COUNTRY PARK on 12/7/25. Another fabulous venue for these new Hybrid challenges. With the fubctional work taking place on the grass and running on the trail paths around the Lake this is sure to be a popular venue!
This PAIRED EVENT is for all fitness levels and competitors will take part in the following:
1km TRAIL RUN - Start your journey with a quick run through natures trails.
WORK STATION 1 - 50 SANDBAG SQUATS with your partner.
1KM TRAIL RUN - Keep the momentum as you dash through another km of trails.
WORK STATION 2 - 20 ATLAS STONES OVER WALL with your partner. Challenge your lifting prowess by hoisting these stones over a wooden barrier.
1KM TRAIL RUN - Try and catch your breadth with another scenic run around the venue.
WORK STATION 3 - 50 KB DEADLIFTS with your partner. Engage your core and lift with precision.
1KM TRAIL RUN - Another stretch to keep your heart rate up and the scenery changing.
WORK STATION 4 - 100metres of FARMERS CARRYS - Grab your weights and showcase your grip strength and balance.
1KM TRAIL RUN - Almost there, keep pushing through the trails.
WORK STATION 5 - 50 DOUBLE DUMBBELL STOH - SHOULDER TO OVERHEAD movements with your partner to cap off your upper body work strength test.
5KM FINAL TRAIL RUN - a longer run to test your stamina and mental fortitude.
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Trips & Adventurous Activities in Wentworth.
