[1 spot left] 3-Day Silent Meditation & Yoga Retreat - Blue Mountains, NSW

START DATE: 4 pm Thursday 19 June 2025

END DATE: 10 am Monday 23 June 2025

LOCATION: Happy Buddha Retreats, Wentworth Falls, NSW.

No previous meditation or yoga experience is necessary at all.
No experience in anything is necessary at all.

BOOKINGS AND FURTHER INFORMATION: https://www.rosecousens.com/retreats/p/june-25

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An intensive, yet deeply restful silent retreat involving 3 full days of guided meditation, gentle yoga practices, breathwork, and self-inquiry, all against a backdrop of silence.

A silent meditation retreat is an opportunity for you to:

- disconnect with technology, connect with nature;
- explore yourself, sincerely;
- experience what it is to be fully present; fully alive;
- learn how to calm the mind;
- soothe the nervous system;
- remember how to deeply rest;
- come back home to yourself; to your heart.

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INCLUSIONS:
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- 3 x nourishing vegetarian meals per day, plus dinner on check-in day, and breakfast on check-out day (4 breakfasts, 3 lunches, 4 dinners)
- Multiple guided and partly guided meditation sessions
- 2 x gentle yoga sessions each day
- Yoga nidra (yoga of sleep) sessions
- Daily breathwork/pranayama sessions
- Walking meditation
- Discourse/short talks

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ACCOMMODATION & PRICING:
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This retreat will take place at dedicated meditation centre, set amidst the beauty and seclusion of the Australian Bush in the Blue Mountains. The accommodation is simple, chalet/boho-style, and each room has an ensuite bathroom.


PRICES: (for 4 nights accommodation + all meals)

Note: prices below cover the costs of accommodation and food only. The retreat program itself is by conscious donation. This is to ensure the retreat is accessible for all.


🪷 PRIVATE ROOM (Single bed): $950 per person + Program fee by donation.
🪷 DELUXE PRIVATE ROOM (King bed): $1,175 per person + Program fee by donation.
🪷 WOMEN’S TRIPLE SHARE ROOM: $500 per person + Program fee by donation.
🪷 WOMEN’S TWIN SHARE ROOM: $650 per person + Program fee by donation.
🪷 MEN’S TWIN SHARE ROOM: $650 per person + Program fee by donation.

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BOOKINGS & QUESTIONS:
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For more information, or to book, please visit https://www.rosecousens.com/retreats/p/june-25

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• This August, 27th August, 04:00 pm, 5-Day Silent Meditation & Yoga Retreat - Blue Mountains, NSW in Wentworth Falls

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