Mindful Monday

Breathe in. Tune in. Feel nature's calm.
Join us for a free Mindful Walk at Coyote Dunes—a gentle, guided experience that uses nature as a tool for healing and emotional well-being.

🌞 Learn easy breathing techniques, explore your senses, and discover how time in nature can reduce stress, boost focus, and build resilience.

🌞Each participant receives a nature journal and mindfulness cards!

registration: https://www.cdlandtrust.org/outings-events/events/mindful-mondays-caminatas-conscientes-4

You may also like the following events from Chelan Douglas Land Trust:

• Next Friday, 1st August, 06:00 pm, Ice Cream Social (Free) in Wenatchee

Also check out other Trips & Adventurous Activities in Wenatchee.