Slow Flow Somatic Yoga - trauma informed teacher.

Weekly Mat Yoga & Somatic movement sessions at Hafan Yr Afon. A few coveted places have become available. Come see if you would like to join Yoga Club in July at this Beautiful spacious venue. Healing ambiance created with gentle music, sweet essential oils and candles. Low lighting. Mindful movement, Somatic nervous system reset, guided meditation and breathwork. Slow flow for beginners & improving practitioners. As an older yoga teacher I incorporate my own brand of wisdom & light heartedness and weave the many other tools I possess in my magic life coaching & hypnotherapy bag to bring something different to your yoga practice. 🧚✨🌟
BOOKING IS ESSENTIAL limited places weekly!!!
www.cre8-wellbeing.co.uk @cre8wellbeing See less
Newtown, Powys See less

You may also like the following events from Cre8 WellBeing:

• Next Monday, 4th August, 11:15 am, Chair Yoga & Somatic awareness Group session in Welshpool
• Next Monday, 4th August, 07:30 pm, Conscious Connected Breathwork & Ecstatic Music Healing Journey in Welshpool

Also check out other Health & Wellness events in Welshpool.