Capturing the Moment
A Mindful Photography Workshop with Alivia Rose and Graham Parish
Step into the serene world of mindful photography where the art of capturing the moment meets the practice of being present. Explore your creative spirit. Join us for an immersive workshop designed to enhance your photography skills while cultivating a deep sense of mindfulness.
Why Practise Mindful Photography
Mindful photography is all about trusting your self, your senses, and your vision when you take a photograph. That trust will in turn effect other areas of your life, improving your wellbeing.
Apart from being fun and relaxing, mindfulness is a creative action that will open your heart and soul to the world around you and perhaps shift your perspective and change your state of mind. It’s also a way to be kind to yourself while developing self-trust and self-knowledge.
Taking photos involve us in many emotions it also provides ideas, values and opinions. Photos require observation and interpretation. We judge what we produce. However this can be very restrictive. We'll look at our images from a different perspective, a non-judgemental position. What are you feeling, what would you like to express? Allow yourself to create a new, clear narrative with your images.
We ask that you simply take this journey with an open but curious mind. Preconception or judgement is not required. Acceptance of the journey is more important, wherever it takes you. No experience of photography is necessary, come as you are, bring any camera, smartphone or tablet.
Workshop Highlights
Mindful Techniques: Learn to approach photography with a mindful eye, focusing on the present moment and the beauty around you.
Practical Photography Session: Explore the art of composition with some simple but immersive exercises.
Guided Meditation: Practise calming meditation to centre your mind and awaken your creative spirit to express yourself more freely
Walk in Nature: Experience the beauty of the landscape and capture the essence of nature through your lens.
Personal Growth: Develop a mindful approach to life, reduce stress and enhance well being.
Why Choose This Workshop?
Creative Photography: Our experienced instructors will guide you through simple technical and artistic aspects of photography.
The Holistic Approach: Combining mindfulness with photography, this workshop will offer a unique and enriching experience.
The Journey: Explore your creativity and realise your potential in a fun but structured environment. The day will provide an opportunity for self discovery
Be Inspired: Find beauty and inspiration wherever you are. Learn techniques to maintain creativity in any environment, from a tranquil garden to a bustling cityscape.
The workshop is suitable for all abilities. Those new to mindfulness will be welcomed and supported. Our workshops are inclusive not exclusive.
What to bring:
Appropriate clothing for the weather
Any camera or smartphone
Drinking water
A packed lunch
Suggested itinerary on the day:
Introduction
First Meditation
The art of composition within photography
Review
Lunch (please bring a packed lunch)
Second Meditation
The importance of mindfulness in daily life
Sensory walk
Review
End
Date: 27th September 2025
Location: Dinder Village Hall (nr Wells)
Time: 10.30am - 3.30pm
Price: £80.00 (earlybird)
To register your interest please use this link to complete a short form
https://forms.gle/izJfT7GhL3TQUWww6
or email one of us to reserve your place today!
Discover the joy of being fully present. Capture the world around you with clarity and creativity.
Space is limited, so book your place soon for an unforgettable journey into mindful photography.
Contact Us:
Email Liv:
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Website: aliviarose.co.uk
Email Graham:
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Website: shutter-bugs.co.uk
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