Stress, Anxiety & Brain Health Workshop

Come along to this fun and informative workshop to learn about established and effective methods to boost your immunity with medical herbalist and chef, Joel LeBlanc.

• How the gut impacts the central nervous system
• The relationship between inflammation and mood
• Which specific foods / diets are researched to improve mood and stress
• Herbal medicine to help reduce anxiety levels and improve mental health
• Vitamins, minerals, and probiotics that fee

Joel LeBlanc is a medical herbalist, chef, and freelance writer with over 20 years experience in natural health. Previously he has worked in herbal dispensaries, natural health clinics, taught workshops on herbal medicine and foraging and has written for numerous publications. For the past 9 months he has been working in our Kilbirnie store.

Joel's talk will run from 7.30-8.30, followed by 30mins of time available for shopping. All ticket holders will receive a 10% discount storewide on any purchase instore on the night.

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