LET FOOD BE THY MEDICINE
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This is going to be an epic journey into the world of our gut microbiome and a real treat for your tastebuds.....
Fermented Foods have always been an integral part in recovering and maintaining Health. They allow us to thrive in a state of vibrant health, with abundant energy and a robust, adaptable and active immune system. Improving the diversity of your microbiome can have positive impacts on your health
Developing Healthier Eating Habits - Learn how to make some simple, tasty, nutritious meals at home. You will be shown some health & longevity practices, and leave the workshop feeling confident to take them on.
We will be discussing Raw Foods, Water, Fasting, Detoxing, Saunas, Lymphatic Drainage, Digestion, Organics/Current Food Production, Simple Methods to Grow your own Food, Current Health Issues, and lots more….
This will be a tastebud-blowing sensation, with over 30 different ferments/foods to taste - an informative, engaging and interactive experience, leaving you inspired.
You will have the knowledge and skills required to take responsibility for your health and wellbeing
AM (9-12.30) - Green Smoothies, Beetroot Kvass, Sauerkraut, Kimchi, Carrot/Ginger, Viili Yoghurt, Pineapple Tepache
LUNCH
Featuring Organic, homegrown and local produce – miso soup, salad, sprouts, ferments, hommus, flax crackers, spicy sprouted lentil crackers (all recipes included)
PM (1.30-4.30) - Honey Mead, Kombucha, Honey/Ginger/Turmeric Ferment, Cacao Smoothie, Chia Pudding & Electrolyte Lemonade, Liposomal Vitamin C
Everyone receives over $50 worth of ferments/cultures to take-home (fermented vegies made during the workshop, Viili Yoghurt Starter and a Kombucha Scoby)
You will also receive a comprehensive Manual which covers all the recipes made during the day, including the lunch recipes
PRICE - $195 ($175 each if you come along with a friend/friends)
FOR BOOKINGS
follow 'bookings link',
or email:
dGltIHwgY3JlYXRpdmVjdWx0dXJlcyAhIGNvbSAhIGF1, call/sms 0424 978 390
‘It was very inspiring, informative & fun.... Thank-you Tim’
‘Brilliant info & interactive format’
‘An experience of generosity and heart-felt compassion’
‘Fantastic!!! Super-easy to understand. Thank-you so much’
‘Seriously the best workshop I have attended’
‘Delicious, nutritious, informative & fun’
Tim McNeilly - your host
Tim has been fermenting since the mid 90's and running the workshops for over 15 years.
He’s passion and unique teaching methods, will leave you inspired to take-on everything covered in the course, confident in the outcome of your creations at home.
His vast knowledge of gut health, diet, nutrition and detoxing, will be generously shared, opening up possibilities for you to become the master of YOUR own health
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