Relaxation for all bodies with gentle movements and focus on breath.
Join us for a rejuvenating evening of Restorative Yoga at the Welland Public Library - Main Branch. This in-person event on at 18:30 will provide you with the perfect opportunity to unwind and find inner peace.
During this session, our experienced instructor will guide you through a series of gentle yoga poses and stretches, focusing on deep relaxation and restoration. Whether you're a beginner or an experienced yogi, this event is suitable for all bodies.
The Welland Public Library - Main Branch offers a serene and tranquil atmosphere, creating the ideal space for your yoga practice. Soothing voice of Andrea and dimmed lighting will enhance the calming experience, allowing you to let go of stress and tension.
Please bring your own yoga mat, blanket, pillow and wear comfortable clothing. We recommend arriving a few minutes early to secure your spot. Limited spaces are available, so make sure to reserve your spot in advance.
Discover the benefits of Restorative Yoga and treat yourself to an evening of relaxation and self-care. Don't miss out on this opportunity to recharge your mind, body, and soul.
Also check out other Health & Wellness events in Welland.
