Vinyasa yoga with aromatherapy

Join Julie, Emily, Lauren or Summer at the Gladys E. Kelly Library for a vinyasa yoga class for all levels. In Sanskrit, Vinyasa yoga translates to the “uniting of movement with breath”. A typical class involves a centering of the mind with the breath, aromatherapy, movement of the body to release energetic blockages and, finally, a rest and relaxation. Classes are free for Gladys Kelly Library patrons.

You may also like the following events from TRY Yoga with Julie St.:

• This Sunday, 8th March, 03:00 pm, Vermont Yoga Retreat (FREE Info Session) in Worcester
• This month, 21st March, 02:30 pm, Yoga for Runners: Miles, Mats, & Mission in Worcester
• This month, 22nd March, 05:00 pm, Restorative yoga with hands-on assists and aromatherapy in Worcester

Also check out other Workshops in Webster, Health & Wellness events in Webster.