CLASS SCHEDULE Thursdays @ Hot Power Yoga Center in Worcester MA $12-15 drop-in (other packages and specials available at studio) 4-5:15 Core Vinyasa Hot Yoga 5:45-7pm Vinyasa Hot Flow Yoga Saturdays or Sundays @ 1Stop Basketball in Webster MA Drop-In $10 8-9:15am Vinyasa Yoga 9:30-10:45 Yoga for Athletes Julie has been practicing yoga for 8 years but really fell in love when she found vinyasa yoga. It's even better in a hot room! An avid runner and middle school cross-country coach, she has found hot yoga and running a perfect combination to stay fit and to prevent injury. Julie is a grade 8 science and world history teacher in Dudley. She tries to incorporate her knowledge of yoga, science, and social studies into all of her classes; in the studio and classroom. "I love to make connections across all disciplines; on and off the mat". Julie has two sons that motivate and challenge her to be a better person who were the inspiration for the name TRY yoga. "Without yoga, I know my challenges I've had in life would still be haunting me. Yoga gives me the ability to slow down, to reset, and be a better mom and friend." Message Julie with questions or for more detail
