Join Body by Tabitha and Crystal Light for this month's wellness event! We are gathering at Tabithas house in Webster to enjoy a retreat on the lake!
We will begin with piyo yoga flow and move into a gentle sound bath . Participants have the option of laying on the grass, dock or bringing a float to float in the lake!
A sound bath on water can be profoundly powerful because our bodies are primarily composed of water, creating a resonant connection. The vibrations from the sound waves can travel efficiently through the lake water and subsequently, through the water within us. This allows for a deep, cellular-level experience, facilitating relaxation and energetic shifts as our internal water harmonizes with the sound frequencies.
please arrive 10 minutes early. We ask you to please bring a yoga mat, water and optional float.
sign up @ www.masscapoeira.com
The event is listed under the body by tabitha event calendar
any questions please reach out to Tabitha or Crystal.
Once you sign up the address will be provided
. This is a first come first serve event and limited to 30 sign ups.
Also check out other Health & Wellness events in Webster.
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