Mother Daughter Experience

Welcome to the Mother Daughter Experience!

Ruach Lab is excited to announce our 3rd annual Mother Daughter Experience! Hosted by Dr. Candace Robertson-James, the Reflections of Me Mother Daughter experience is a unique opportunity to engage girls, their mothers or other supportive adults in interactive sessions, activities and facilitated discussions.

This experience aims to:

(1) Empower mothers to equip their daughters with the skills, to develop a healthy self-concept that fully embraces their God given purpose;

(2) Enable mothers to identify insecurities, negative self-talk and destructive beliefs and messages they hold and may have unknowingly transferred to their daughters;

(3) Engage girls in self-reflection activities that will reveal areas of strength and opportunities for growth and support; and

(4) Enhance and strengthen relationships and connections between daughters and their mothers.

Come join us for a special day at The Inn at Villanova University where mothers and daughters can bond, relax, and create lasting memories together. This in-person event offers a variety of activities and workshops designed to strengthen your relationship and have fun.

Sessions:

1. Nurturing Wellness - session for moms & session for daughters
2. Nurturing Connection through Movement and Mindfulness - Mother daughter yoga
3. Nourishing & Nurturing Our Inner and Outer Beauty - includes skin and face care with mini facials and mini makeover
4. Mother Daughter Portraits
5. & more!

From spa treatments to crafting sessions, there's something for every duo to enjoy. Don't miss out on this opportunity to connect with your mom or daughter in a meaningful way. Mark your calendars and get ready for a day full of love and laughter!

The experience will include individual sessions for both moms and girls on mental wellness topics as well as engaging activities such as yoga/mindfulness class, and a scavenger hunt to promote connection between mothers and daughters.

Cost: $70 (plus fees) for both mom and one daughter, additional $15 for every additional daughter. Light breakfast snacks and lunch is provided!

Recommended Ages for Daughters: Minimum 5 years old

T-Shirts: Watering Wonder T-Shirts for sale until 5/18. If ordered, you will receive the t-shirt on the day of the event. Limited amount with limited sizes will be available for purchase at the event.

*The Ruach Lab utilizes a faith based (Christian) approach to its programs.

* *Refunds are only available up to 30 days before the event.

Make it a full day of mother daughter time! Here are a few things to do in the area after the event:

- Shopping at King of Prussia Mall

- Color Me Mine

- Escape Room King of Prussia Mall

- Arnold's Family Fun Center

- Philadelphia Rock Gym

- Legoland Discovery Center Philadelphia

- Treetop Quest Philadelphia

- The Gravity Vault

Want to make it a sleepover? Here is a list of some h otels in the area:

1 . Courtyard by Marriott Philadelphia Devon/Villanova

762 W Lancaster Ave, Wayne, PA 19087

2 . The Alloy King of Prussia - A DoubleTree by Hilton

301 W Dekalb Pike, King of Prussia, PA 19406

3 . Desmond Hotel Malvern, A DoubleTree by Hilton

One Liberty Blvd, Malvern, PA 19355

Also check out other Health & Wellness events in Wayne, Workshops in Wayne.