A Weekend of Deep Restoration, Reconnection, and Renewal
Limited to 5 participants | Hosted & facilitated by Alex Hartinger
You don’t need another vacation. You need a full-body RESET.
If you’ve been feeling exhausted, overwhelmed, or stuck in a cycle of stress—this is for you.
Imagine stepping into a space where your only job is to receive, restore, and recalibrate. Where deep relaxation meets powerful transformation.
This intimate, exclusive weekend is designed to:
✅ Soothe your nervous system with cutting-edge therapies
✅ Rewire stress patterns through subconscious work & life coaching
✅ Create deep, meaningful connections with like-minded individuals
✅ Help you finally feel present again—without the mental noise
This isn’t just a retreat. It’s an experience of coming home to yourself—with a small, carefully curated group of people who just get it.
What’s Included
🌿 Targeted nervous system therapies (Pulse PEMF, VEMI, Red Light Therapy, Vitamin D Therapy)
🌙 Subconscious work & guided emotional clearing (facilitated by Alex)
🧘♀️ Breathwork & visualization practices for deep nervous system regulation
📖 Journaling & self-reflection exercises to integrate and realign
🥗 Nourishing meals, snacks & herbal support to optimize healing
🔥 Evening fireside discussions & connection time to create lasting bonds
🛁 Plush robes & a serene, high-vibe environment
A Weekend to Completely Let Go
The beauty of this weekend is in the flow.
There’s nothing you have to do, no over-packed schedule—just carefully curated experiences that allow you to move through the weekend in a way that feels effortless and natural.
Everything is set up so that you can receive—whether it’s through deep rest, a breakthrough moment in subconscious work, or a conversation that shifts your perspective in the best way possible.
And the best part? I’ll be right there with you, guiding and facilitating as we go.
This is a weekend of:
✨ Expansion without overwhelm
✨ Rest without guilt
✨ Transformation without force
Nothing will feel like “work,” but you’ll leave feeling lighter, clearer, and more at home in your body than you have in years.
The Therapies: A Nervous System Reset at the Cellular Level
Each therapy in this intensive is designed to recalibrate your nervous system, allowing your body to shift from stress to restoration.
🌀 Pulse PEMF (Pulsed Electromagnetic Field Therapy)
Helps the body recover from stress, inflammation, and fatigue
Supports cellular regeneration and deep tissue repair
Increases circulation and oxygenation
✨ VEMI (Vibroacoustic ElectroMagnetic Infrared Therapy)
A full-body experience that combines sound, light, and frequency therapy
Reduces stress, balances brainwave activity, and enhances deep relaxation
Aligns the body’s energy and optimizes nervous system function
☀️ Vitamin D Bed
Provides full-spectrum light exposure for optimal vitamin D absorption
Supports hormone balance, immune function, and mood stability
Helps regulate circadian rhythms for better sleep and recovery
🔴 Red Light Therapy
Increases mitochondrial energy production for cell regeneration
Supports skin health, muscle recovery, and inflammation reduction
Enhances nervous system balance and relaxation
The Schedule - May 16-18, 2025
Friday: Arrival & Grounding (4:00 - 9:00 PM)
Settle in, unwind & set your intentions
First round of deep nervous system therapies
Gentle guided visualization for relaxation
Saturday at Symmetry: Restoration & Reconnection (10:00 AM - 5:00 PM and then dinner after)
Morning Breathwork Session (facilitated by a guest instructor)
Full day of rotational therapies
Emotional clearing & subconscious work
Nourishing meals & group connection
Evening fireside integration & storytelling
Sunday: Integration & Closing (9:00 AM - 12:00 PM)
Final therapy sessions
Closing reflection circle
Brunch & departure feeling lighter, clearer, and recharged
FAQ & What to Expect
🔹 Who is this for?
Anyone feeling burnt out, disconnected, or emotionally drained. If you crave rest, clarity, and deep connection, this is for you.
🔹 Will I have to participate in everything?
Nope! Everything is optional. This weekend is designed to meet you exactly where you’re at.
🔹 What should I bring?
Just comfortable clothing, a journal, and an open heart. Robes will be provided.
🔹 Can I use my phone?
We ask that you limit phone use to emergencies only so you can fully immerse in the experience.
🔹 What about accommodations?
Hotel or lodging accommodations are not included, but we’re happy to offer recommendations. We encourage you to book a hotel even if you’re local so that daily life doesn’t interrupt your investment into this experience. However, it’s completely optional—if you’d rather go home each night, that’s perfectly fine.
🔹 Can I participate if I’ve never done these therapies before?
Absolutely! No prior experience is needed. Everything will be guided, and the therapies are completely safe and non-invasive.
🔹 Is there a specific diet we need to follow?
We encourage you to be mindful of caffeine, alcohol, and processed foods before and after the retreat to maximize your reset.
🔹 What will I walk away with?
A deep sense of peace, clarity, and nervous system regulation—plus, connections that feel like soul-level friendships.
A Weekend to Fully Receive. A Space to Truly Heal.
This is your reset button. A chance to finally step out of survival mode and into a state of ease.
If this speaks to you, you already know you’re meant to be here.
💫 Limited to 5 spots—secure yours before they fill!
👉 Contact us to reserve your space.
Investment & Enrollment
This intimate, high-touch experience is valued at $1,997+, but for this first round, I’m offering an introductory rate to fill the group and generate powerful transformations.
✨ Introductory Rate: $997 (or 3 payments of $333)
✨ Soulset Members or Symmetry Self-Care Members: $497
💫 Only 5 Spots Available—first come, first served.
Ready to claim your space? Message us directly or call us at 715-841-0052
Also check out other Health & Wellness events in Wausau.
