Moving with Grief supports community members who are experiencing loss and grief with free monthly yoga, gentle movement, meditation, sound healing and guided relaxation sessions.
Yoga and related disciplines have the potential to offer a healing path to people experiencing loss and grief. The practices offered can provide momentary solace but are also tools for long-term transformation. They can shift how we see death, how we live with loss and difficult emotions, and they can connect us to a supportive community.
Join us for the next gathering in the Moving with Grief series with Megan and Joh from Inner World Village, an afternoon of ceremony in motion, sound, and creativity. Together we will enter a supportive space to slow down, listen deeply, and be with what grief is asking of us.
Through shared circle, sound, creative expression, and intuitive movement, you’ll be invited to explore your inner world, release what no longer serves, and connect with the rhythms of your own heart.
This is a space to listen, let go, and be held in community as we honour the many patterns grief weaves through our lives.
We will enjoy an afternoon tea following the session - an opportunity to connect and be with each other in a relaxed and beautiful environment.
All offerings are open to anyone in the community who is experiencing loss and grief. Grief comes in many different shapes and doesn’t always involve the death of a person close to us. We can grieve the loss of friendships, changes around our work or purpose. Everyone is welcome to participate in this program, regardless of the nature of their grief.
Cost: FREE (booking essential as spaces are limited)
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