Building Healthy Habits

Looking to make sustainable lifestyle changes yet not sure where to start?

Join Lindsey for a 4-week small group coaching series where you will learn how to take ownership of your health + wellness, get clear on how to achieve your goals and learn tools to help you be successful.

Together we will:
✨ identify personal strengths
✨ learn how to set SMART goals
✨ uncover motivation + how to stay focused
✨ discuss the importance of a support system
✨ understand barriers + how to break them

🗓️ WEDNESDAYS | 10:45am - 11:45am
Sept 10th - Oct 1st

💰: $75 for all 4 sessions

space is limited. pre-registration required.

Let’s do the damn thing 🤩

You may also like the following events from Soul Revival Studio:

• This Sunday, 31st August, 11:00 am, Yoga at Freedom's Edge in Albion
• Next month, 14th September, 11:00 am, Bullet Journaling 101 in Waterville

Also check out other Health & Wellness events in Waterville.