First Responder Yoga and Reset

Join us for a rejuvenating yoga class designed specifically for first responders—including law enforcement officers, firefighters, EMTs, corrections & probation officers, and dispatchers.


Our yoga classes don't require experience or fancy yoga pants. You'll learn functional movement, breath control, and stress reset techniques that promote mental clarity, physical recovery, and emotional balance. This class offers practical tools to support your well-being. First responders are welcome to bring a friend or family member to share in the experience for free!

Also check out other Health & Wellness events in Watertown, Workshops in Watertown.