If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Watertown. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Watertown.
| Date | Event | Venue |
|---|---|---|
| 13 Feb 2026 | Crystal Meditation & Aromatherapy Restorative Yoga | The OM Center, Watertown, CT |
| 04 Apr 2026 | Full Moon Circle & Yoga Nidra | 27 Siemon Company Dr Ste 107S, Watertown, CT |
| 22 Feb 2026 | Chakra Balancing Sound Meditation | 27 Siemon Company Drive Watertown Ct |
| 06 Apr 2026 | Strengthen Your Foundation A 6-Week Therapeutic Yoga Series for Bone Health | The OM Center, Watertown, CT |
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