Hi everyone!
I’m offering two classes this week at Salt + Honey in downtown Waterloo:
🧘♀️ Thursday, July 24 @ 6:30 PM
🌞 Friday, July 25 @ 7:00 AM
These beginner-friendly, feel-good classes are designed to help you reset and reconnect — whether you’re winding down after a long day or starting your morning with intention.
Led by Michele Erzinger, RYT 200 and founder of ME YOGA, this all-levels vinyasa flow welcomes everybody into a calming, uplifting space at Salt + Honey’s beautiful event center. Whether you’re brand-new to yoga or already love your flow, you’ll enjoy thoughtful sequencing, playful transitions, and a peaceful closing moment with optional lavender eye pillows.
🎶 The Vibe:
Fun, music-filled movement with mindful pauses when it matters most. You’ll leave class feeling refreshed, grounded, and ready to take on the day. 🌿
🧘♀️ What to Bring:
• Yoga mat ($2 rentals available)
• Water
• Comfortable clothes to move in
🕖 Time:
Each class is about 60 minutes, including a peaceful savasana at the end.
Please arrive 10–15 minutes early to check in and settle in.
🎟️ Tickets:
$20 per person — spots are limited.
Signing up through the form below is the best way to reserve your space — Facebook RSVPs don’t hold a spot.
📋 Save your spot here:
https://tinyurl.com/MEYOGA-JULY24TH-SIGNUP
https://tinyurl.com/MEYOGA-JULY25TH-SIGNUP
You can also find both sign-up forms pinned to the top of the ME YOGA Facebook page.
💛 Let’s rise, move, and reset together — with music, breath, and the softest lavender eye pillows for savasana.
Also check out other Health & Wellness events in Waterloo, Workshops in Waterloo.
