Join me for our new Absolute Beginners Classical Pilates Class starting Thursday, September 4th 10am at the beautiful India Rae Pilates Studio, Cork Rd, Waterford City.
This welcoming class will help you build a strong foundation, improve strength and flexibility, and connect with your body. The perfect way to begin your Pilates journey—sign up today and take the first step toward a healthier, more balanced you!
Booking through my website www.insideoutwellness.ie