Training Run and Seminar-Building Mental Toughness in Training

FREE AND OPEN TO NONMEMBERS! Come learn about our training programs.

Join DC Road Runners at Pacer's for a short run followed by a seminar led by our RRCA-certified coaches and meet some of our pacers. We'll discuss how you can use your training to build not only the physical toughness but the mental toughness to finish your race. We'll also discuss how to use time trials to help predict finish times and training paces.

For those interested, we will do a time trial prior to the run. You're also welcome to just run a few miles instead.

You may come for the run or just come for the seminar.
Where: Pacer's Georgetown
When: Saturday, August 2: 8 a.m. run (3-7 miles) and 9:15 a.m. for seminar and light breakfast

You may also like the following events from DC Road Runners:

• This Sunday, 3rd August, 04:30 pm, Meet of Miles- Family Night at the Track in Arlington
• Next month, 13th August, 07:00 pm, Bluemont 5k in Arlington
• Next month, 23rd August, 05:00 pm, Cross Country 3-Miler and Club Picnic in Vienna

Also check out other Workshops in Washington, Sports events in Washington.