The Hybrid Games 2025

Five Challenges, designed to test every facet of your fitness. In the end, 2 athletes will be victorious. One male and one female.

The Events:

Event #1. The Compromised Run (12min AMRAP):

30x Sandbag Lunges. --> .30mi Run

40x Sandbag Lunges. --> .40mi Run

50x Sandbag Lunges. --> .50mi Run…

Goal = Max distance and reps.

Event #2: Hangman (5mins)
A combination of 30s Dead Hangs and 30s to complete 5x DB Hang Cleans.

5 Rnds of deadhangs, then Score will be determined by the length of time an athlete lasts, with the fifth and final round being a max time Dead Hang. Score determined by total time hanging.

Event #3: The Push (6mins):

3 Rnds of 2 minutes. Each Rnd = 10m Sled Push → 10m Sled Push Back.

Then as many DB Bench Press As Possible For Remaining Time.

Event #4: The Acid Bath (5mins)

90s/15s; 3 Rnds

90s Ski (Max Cals)

90s Row (Max Cals)

90s Assault Bike (Max Cals)

Most Cals Wins.

Event #5: You Don’t Know Squat (8min)

Max wall balls. But every 25x Reps, athletes must perform 10x KB Goblet Squats. Then Resume. Score is total Wall Balls.

Only the most well-rounded athlete will come out on top, but everyone will test their limits and have a blast. Records will be set. Crowds will be cheering. Champions will be crowned.

When:

Saturday, May 10th, at 11am at Elevate.

Prizes:

1st Place Male and Female: 8x Hybrid Athlete Sessions and a one-of-a-kind Hybrid Games Championship Belt.

2nd Place Male and Female: 4x Hybrid Athlete Sessions

3rd Place Male and Female: 2x Hybrid Athlete Sessions

Also check out other Sports events in Washington.