Self Defense and Kickboxing

Twisted Fitness and The Therapeutic Thump are teaming up to bring you Women’s Self-Defense & Kickboxing! 🥊✨

🗓 Dates & Locations:

Washington, PA: Friday, September 12, 2025 – 19 W. Maiden St.

Monongahela, PA: Friday, September 26, 2025 – 1610 4th St.


⏰ Time: 6PM–8PM
💵 Cost: $40

Learn practical self-defense skills, get a killer workout, and have fun while gaining confidence in a supportive environment!

📧 Email us at dHdpc3RlZGZpdG5lc3MyMyB8IGdtYWlsICEgY29t to save your spot – spaces are limited!

👊 Come ready to kick, punch, and protect yourself – we can’t wait to see you there!