Mocktails & Meaningful Conversations: Reclaiming Inner Knowing

Welcome to Mocktails & Meaningful Conversations!

Enjoy a delicious, non-alcoholic beverage crafted to delight your taste buds while you participate in dynamic discussions on a variety of enriching topics. This event encourages open communication, empathy, and understanding as we explore themes around relationships, healing, personal growth, and community.

The topic of conversation, Reclaiming Inner Knowing— Unlearning to Remember, will explore how conditioning, burnout, and external validation disconnect us from our own inner truth—and to begin (or deepen) the practice of tuning back in. And no it isn’t adding more wellness to do’s. It’s about subtracting what’s not yours, so what is can speak more clearly.

You’re not lost—or stuck—you’ve just been taught to override what’s always been there.

This is an evening of mocktails and meaningful dialogue for those in a transition—where old roles and rules no longer fit, and the next chapter requires a different compass: your own inner knowing.

Through group conversation and partner-based exercises drawn from authentic relating and energetics, you’ll practice being witnessed in your truth in the presence of another. You’ll leave l with a clearer energetic signal—refined through presence, deep listening, and the somatic experience of sharing your truth so you can live a life truly by your design.

Whether you're looking to meet new people, strengthen existing friendships, or simply enjoy a night of stimulating conversation and delicious mocktails, this event promises to offer something unique and memorable for everyone. Come with an open mind and leave with meaningful insights and new connections. We look forward to seeing you there!

Event Schedule:

6:30pm [Welcome & Check-in]

7-8:30pm [Event runtime]

Included with your ticket:

One delicious mocktail!

Complimentary Honey Bloom gummy to elevate your experience

Get 10% off your Adose Wellness product purchase. This offer is valid only during your visit.

Meet your facilitator, Lauren:

Lauren Watkins is a breathwork facilitator, energy practitioner, and wellness entrepreneur dedicated to helping individuals tap into their innate power to heal and thrive. Her business—Breath is Medicine—helps others attune to their greatest life force, connect with their inner wisdom, and unlock their full potential. She works with CEOs, corporate teams, athletes, and other wellness seekers, to facilitate lasting transformation through breath journeys, cold exposure, authentic relating, and other somatic practices. Her mission is to empower others with tools for a richer, more fulfilling, and vibrant life.

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