Intro to Yoga: 4 Week Series

Perfect for brand-new yogis or anyone looking to return to the basics with confidence.

This 4-week series offers a supportive introduction to essential yoga postures, safe alignment, and smooth transitions. Each 90-minute session includes asana (poses), alignment and technique, yoga philosophy, pranayama (breathwork), and meditation.

Dates: 1/3, 1/10, 1/17, 1/24
Time: Saturdays, 1:00–2:30 PM
Cost: $125 per person
Registration Required: https://whitelotusyoga.net/workshops/

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• This Sunday, 7th December, 07:30 pm, Sound Immersion in Washington
• Next Saturday, 13th December, 06:00 pm, Reiki Infused Sound Bath in Washington
• Next Sunday, 14th December, 07:30 pm, Sound Immersion in Washington

Also check out other Health & Wellness events in Washington, Workshops in Washington.