Sacred Soul Journey blends healing yin, soothing Soundbath, gentle somatic practices into one deeply restorative experience.
Yin yoga gently opens the body, softens stored tension, and quiets the nervous system—creating the perfect inner stillness for a deeper sound bath journey. As the body surrenders, the vibrations travel more freely, allowing the healing frequencies to resonate on a cellular and soulful level.
What to Expect:
-Guided yin yoga with optional hands-on restorative support
-Mindfulful practices to settle the mind and regulate the nervous system
-Extended savasana with immersive sound healing….Crystal singing bowls, chimes, and grounding instruments
-A safe, nurturing space for release, renewal, and reconnection
Benefits:
-Releases deep fascial tension
-Calms the stress response
-Supports emotional processing
-Enhances energetic flow
-Promotes clarity, balance, and inner peace
This workshop is designed for all levels and offers a slow, intentional pace that invites you to soften, receive, and restore. Come as you are and leave feeling aligned, grounded, and deeply nourished.
Cost: $40 Per Person
Register Online:
https://whitelotusyoga.net/workshops/
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