Happiness Everywhere Workshop: Understanding Core Needs

Change can feel unsettling, especially when life transitions bring new routines or environments. We invite you discover real strategies for finding stability, meaning, and joy.

We're hosting a special five-series workshop, Happiness Everywhere, with psychotherapist Lea Frances-Poll, CMHC. Each session blends practical exercises with genuine connection to help participants build confidence, self-understanding, and belonging.

⭐This session's topic: Understanding Core Needs
Learn Glasser's five basic needs for balance and happiness.

📣Featuring psychotherapist Lea Frances-Poll, CMHC
📅 Fridays at 10:30 AM through March 20, 2026
👉RSVP now: https://form.jotform.com/260366018187156

You may also like the following events from Ovation Sienna Hills:

• Next month, 25th March, 04:00 pm, Signature Social: Exclusive Invite for Professionals in Washington

Also check out other Workshops in Washington.