Handstand Workshop in DC

Come join me for a Handstand Workshop at Bourne 2 Fly Fitness — where we’re taking flight, one handstand at a time.

📍 Where: Bourne 2 Fly Fitness, DC📅 When: August 9🕐 Time: 1–3 PM

We’ll cover the foundations of balance, alignment, and strength — then crank it up with drills like:✅ Press to handstand✅ Leg transitions✅ Handstand walks✅ …and plenty of upside-down fun

No experience needed — just bring your body, your curiosity, and your best attempt at staying vertical 😄

Tag your training buddy and let’s defy gravity together!

Also check out other Workshops in Washington.