Our bodies continually evolve through life’s many stages—puberty, pregnancy and postpartum, menopause, illness, injury, and beyond. This workshop offers a supportive space to reconnect with your body during times of transition through the expressive art of belly dance.
With guided reflection, gentle movement, and expressive dance combinations, you will explore how belly dance can be a practice of self-compassion, helping you reclaim joy in movement, regardless of your ability or life stage.
Whether you’re navigating a major life shift or simply seeking a deeper connection with your changing body, this workshop invites you to dance from a place of love rather than judgment.
No dance experience is necessary. All bodies and backgrounds are welcome.
----------------------------------------------------------
About Jacinda Li
Jacinda Li is a celebrated performer and instructor of Middle Eastern and Polynesian dance, weaving stories through movement from her home base in Washington, D.C. For over 15 years, she has brought vibrant energy and grace to weddings, festivals, restaurants, and cultural events across the D.C., Maryland, and Virginia region and beyond. Her journey began with a personal discovery of dance as a path to joy and transformation—and has since taken her to national and international stages, where she has earned multiple awards for her artistry.
Jacinda holds a Ph.D. in Human Development and Family Studies and is also a certified Pilates and fitness instructor. Her work is rooted in a deep belief in the healing power of movement and its ability to connect us more fully to ourselves and others. Through dance, she invites her students and audiences alike to rediscover beauty, strength, and presence within their own bodies.
You may also like the following events from Sahara Dance:
Also check out other
Entertainment events in Washington,
Dance events in Washington.
|
