Summer Solstice Nervous System Retreat Day

Step into the light of the Summer Solstice with a powerful nervous system reset.

Join us in a stunning listed building nestled in the countryside in Warwickshire for a four hour retreat designed to help you let go, soften, come home to your body and rejuvenate for the summer.

Through somatic yoga, Yoga Nidra, sound healing, and easy vagus nerve tools, you’ll leave feeling calm, clear, and deeply renewed, ready to embrace the new season with intention and inner strength.

This retreat includes somatic yoga, vagus nerve reset tools, a restful Yoga Nidra journey, a soothing sound bath, soulful seasonal reflection, and nourishing community connection.

Enjoy an early bird discount of £5 with the code SUMMER before May 31st—making your investment just £42 for the journey.

Keep it light: refreshments are included, and you're welcome to bring your own snacks or a light lunch

Come and connect with your nervous system, rest, reset, and rise with the sun.

You may also like the following events from Alice Whitfield:

• Next month, 22nd June, 01:00 pm, Summer Solstice Nervous System Yoga Evening in Upernavik

Also check out other Health & Wellness events in Warwick.