October Restorative Sound Bath 🍂
Melt the stress away, balance your nervous system, restore your body and reconnect with your inner peace.
📅 Sunday 19th October
🕖 6pm-7pm
📍26 Market Place, Warwick
And I am really excited to be back to @beyondthebumpuk in their lovely new hub
BOOK HERE:
https://book.stripe.com/7sY28r0Hq2u45bL5Rj6kg0a
Investment: £20
A sound bath is a full body listening, meditative experience. It consists of a group session where I will guide you into a deep state of relaxation using specific sound healing instruments like gong, crystal, Himalayan singing bowls and shamanic drums. I create a safe space away from daily life stressors that promotes relaxation, reduces stress and anxiety and stimulates the body's healing abilities. All you need to do is lie down and let the sound guide you.
This event is perfect for anyone looking to unwind and find inner peace. No experience necessary, just bring yourself and an open heart. Don't miss out on this opportunity to treat yourself to a blissful evening of relaxation.
Some benefits of Sound Therapy:
• Helps to relieve stress and anxiety
• Regulate ones nervous system
• Enhances sleep quality
• Activates feel good hormones
• Encourages homeostasis (the body's own ability to heal)
• Helps ease chronic pain
Contraindications it is NOT recommended for:
• Women in their first trimester of pregnancy.
• For people with epilepsy, seizures or severe heart conditions.
• For anyone with unmanaged complex mental health challenges like schizophrenia, bi-polar disorder, PTSD.
• People with peacemakers
*Please message me if you have any metal implants.
Immerse yourself in a world of tranquillity.
A space where time slows down.
Feel the power of sound vibrations as they flow through your every cell harmonising your mind, body and soul.
EXPERIENCE THE HEALING POWER OF SOUND 🌌
You may also like the following events from The Soundtuary UK:
Also check out other
Health & Wellness events in Warwick.
