Join Kate to experience a transformative Conscious Connected Breathwork journey, this practice supports you to feel more grounded, centred and balanced.
For more information and booking details please send DM or email:
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Location: The MVMT Room, Gate 2 Marina, Lymm, WA13 0SW
Exchange: £15
What is Conscious Connected Breathwork?
CCB also known as circular breathing is a powerful practice rooted in the ancient wisdom of breathwork. It involves breathing in a continuous, rhythmical pattern without pauses between the inhale and exhale. By focusing on the breath and allowing it to flow effortlessly, this practice promotes relaxation, releases tension and supports emotional healing.
Through conscious connected breathing, individuals can access deep states of consciousness, uncover inner wisdom, and cultivate a profound sense of presence and connection within themselves.
This practice is beneficial for anyone seeking to enhance their overall well-being and deepen their self-awareness. Those experiencing stress, anxiety, or emotional challenges may find relief through conscious connected breathing. Additionally, individuals looking to improve their mental clarity, increase vitality, or explore their spiritual journey may also benefit from this transformative practice.
