POWER | YIN | RESTORE
Join us for a warmly heated, elevated yoga experience that guides you through movement, stillness, and deep rest in one intentional 2-hour journey. This all-levels Yoga Triathlon is thoughtfully designed to support the body, mind and the nervous system.
Awaken strength and vitality through Trissa’s empowering Power Flow, melt into deep release with Alexis’ nourishing Yin Yoga, and conclude with Megan’s deeply restorative Yoga and Yoga Nidra, allowing your body and mind to fully unwind.
With the Spring Equinox in mind, this experience is aligned with a season of balance, renewal, and new beginnings. It’s an opportunity to reset, release what no longer serves you, and step forward feeling centered and refreshed.
Limited Spacing | Warmly Heated
Friday, March 20th
5-7pm
$30 (10% Discount for AutoPay Clients)
(nonrefundable/nontransferable)
*This is one class with 3 parts and can't be prorated or have split attendance between any of the segments.
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