Flow & Stillness: A Journey to Empowerment Retreat
📅 Saturday, July 19 (1:00 PM – 5:00 PM)
📅 Sunday, July 20 (9:00 AM – 5:00 PM)
📍 Won Institute of Graduate Studies:
800 Jacksonville Rd, Warminster, PA 18974
💰 Sliding Scale Donation: $50 – $150
Join us for a transformative weekend retreat that weaves together the dynamic practices of meditation, Qigong, Tai Chi, and self-defense to cultivate inner calm, physical vitality, and personal empowerment.
Flow & Stillness: A Journey to Empowerment is designed to restore your balance—mind, body, and spirit—through intentional movement and stillness. Whether you're seeking peace, strength, or self-discovery, this integrated workshop offers a nurturing space to reconnect with yourself and others on the path.
This retreat will be guided by Rev. Daesung (Seung) Song, whose teachings draw from deep traditions of mindfulness and movement to support both beginners and seasoned practitioners.
✨ What to Expect:
Guided meditation for clarity and calm
Qigong and Tai Chi to harmonize energy and movement
Practical self-defense to build confidence and awareness
Group reflection and shared intention-setting
All levels are welcome. Space is limited—secure your spot with a donation that aligns with your means.
🔗 Register Here:
https://docs.google.com/forms/d/e/1FAIpQLSdmVjpotS9MFw609CklLEneEI5lnjiH_DDmWv4L4bEFT7hBCA/viewform
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