Align YourSelf - Day Retreat 2026

Step away from the noise and reconnect with your inner self at Align Yourself, a transformative day-retreat designed to realign your body, mind, and spirit.
Move through revitalising yoga flows, guided breathwork, and grounding meditation to reconnect with your natural rhythm.
Enjoy a nourishing healthy buffet, followed by contrast therapy in the sauna and cold plunge to reset your nervous system.
Receive expert chiropractic adjustments and explore deeper wisdom in inspiring philosophy sessions.
To close the day, surrender into the healing vibrations of a sound bath, allowing every cell to resonate in harmony. Align Yourself is more than a retreat — it’s a complete recalibration for your whole being.

Early bird still available at just £125!

Get in touch if you have any questions 🙏🏼

You may also like the following events from Natural Healing Dorset:

• Happening on, 17th January, 09:00 am, Studio Open Day! in Christchurch

Also check out other Health & Wellness events in Wareham.